1. 10 Ways to Know It’s Time to Leave Your Relationship

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    “How do I know when it’s time to call it quits on my relationship?” I often hear this question from my clients. Unless there is physical danger in staying in the relationship, I generally advise my clients to stay until they understand and heal their end of the relationship system....
  2. Five Myths About Young People and Social Media

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    “Teenagers have always been attracted to public spaces where they can hang out with friends, find new friends, and talk endlessly with peers about matters that concern them, away from parents and other authority figures. Such gatherings are crucial to human development; they are how teenagers expand their social horizons,...
  3. Switching Off Bad Habits, a True Possibility?

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    ” Imagine one day being able to consult with a doctor about “switching off” your smoking habit with a day of outpatient surgery. That’s the possibility raised by a new study conducted by MIT neuroscientists aimed at finding the master switch in the brain that controls habits. Researchers found that...
  4. Benefits of Group Therapy in Eating Disorder Treatment

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    What is group therapy? Group therapy is a foundational part of eating disorder treatment. It is an opportunity for individuals to come together to honestly discuss issues they are struggling with, and to focus on specific topics related to their eating disorder and recovery issues. Clinicians are present to guide...
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    Affair Survival: Tips for Dating a Married Man

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    “Perhaps the best advice you can give someone about having a relationship with a married man is telling her not to even start. However, that may not be practical for all women. As my friend Jenna* told me, “You can’t help who you fall in love with. The love of...
  6. Quitting Self-Injury

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    “We have recently witnessed the dramatic rise and spread of self-injury, the deliberate, non-suicidal destruction of one’s own body tissue, such as self-cutting, burning, branding, scratching, and more. In gathering data for our new book, The Tender Cut (NYU Press), we talked to a lot of people about their self-injurious...
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