News and Resources

  1. 12 Habits Of Productive People

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    “Wish you wasted less time and got more done? Welcome to the club. So why is it, then, when we mean well and are focused on the task at hand, we can still manage to get bogged down by things like emails and weekly reports? The key to being productive...
  2. Sleep Deprivation: The 10 Most Profound Psychological Effects

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    “American Randy Gardner holds the record for the longest ever scientifically documented intentional period without sleep. Without the aid of stimulants, he managed to stay awake for 264.4 hours, or 11 days and 24 minutes. Part of his motivation was to show that sleep deprivation wasn’t that bad for you....
  3. Why Sexual Passion Fades

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    “”Our Marriage Is Great. . . Except for the Sex”: An Interview With Clinical Psychologist Marianne Brandon This is the first in a series of interviews with experts. Marianne Brandon, a clinical psychologist with a private practice in Annapolis, Maryland, offers some startling advice to women in long-term relationships in...
  4. The Top 4 Romantic Wishes of Men and Women

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    “Why should men and women try to please one another? For love’s sake. The world of love can be an easily solved mystery of emotional giving and receiving best depicted in a quote from Dr. Leo Buscaglia: “What love we’ve given we will have forever. What love we fail to...
  5. 5 Habits Proven to Reduce Risk of Alzheimer’s and Dementia

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    “A 35-year study reveals that people who followed four or five out of five healthy habits had 60% lower levels of dementia and cognitive decline with ageing. The five behaviours are: Taking regular exercise. Non-smoking. Maintaining a low body weight. Having a healthy diet. Low alcohol intake. The most important...
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